Effectively Detox with Honey, Lemon and Cinnamon

Most people find it quite hard shedding off the unwanted weight and fat around their body, most especially women. Well here are the essential natural remedies you need for you to loose that weight - Lemon, Honey and Cinnamon mix.

It is proven that lemon, honey and water helps in improving digestion, cleansing your body of unwanted toxins and also aids in weight loss. Lemon, honey and water mixture creates an alkaline atmosphere in your stomach, which aids in the better breakdown of fat while Cinnamon, on the other hand, improves digestion and helps regulate the production of insulin and the breakdown of carbohydrates.

Cinnamon also also improves the assimilation of nutrients from the food you eat which helps feel full and reduces your hunger pangs, thereby helping you lose weight.

How to use

*. One teaspoon of cinnamon powder  — freshly ground
*. Juice of half a lemon
*. One tablespoon of honey
*. One glass of warm water

Method of use:
Take one teaspoon of cinnamon powder and put it in a glass. 

Now add the lemon juice and honey. Mix this well to make a paste. Add the warm water and mix well.

When and how much:
Make sure you have this mixture once a day (preferably in the morning) on an empty stomach.